:root{font-family:Inter,-apple-system,BlinkMacSystemFont,"Segoe UI",sans-serif;color:#243b34;background:#f5f5ee;font-synthesis:none;--ink:#243b34;--green:#243e36;--muted:#69786d;--line:#dfe4d8;--cream:#fbfcf6;--soft:#e9eedf;--lime:#d8ed9d;--tan:#d5b380}*{box-sizing:border-box}body{margin:0}button,input,select,textarea{font:inherit}button,a,summary{-webkit-tap-highlight-color:transparent;touch-action:manipulation}button{cursor:pointer;color:inherit}button:disabled{opacity:.55;cursor:default}a{color:inherit}button:focus-visible,a:focus-visible,input:focus-visible,textarea:focus-visible,select:focus-visible,summary:focus-visible{outline:3px solid #9cba64;outline-offset:3px}h1,h2,h3,p,figure{margin:0}h1{font-size:clamp(30px,3vw,42px);line-height:1.1;font-weight:550;letter-spacing:-1.5px}h2{font-size:22px;line-height:1.3;letter-spacing:-.5px;font-weight:550}h3{font-size:17px;font-weight:600;line-height:1.4}p{font-size:14px;line-height:1.75;color:var(--muted)}svg{width:20px;height:20px;flex-shrink:0;vertical-align:middle}em{font-family:Georgia,serif;font-weight:400}small,.small{font-size:12px;color:var(--muted);line-height:1.6}.eyebrow{font-size:10px;font-weight:650;letter-spacing:1.5px;text-transform:uppercase;color:var(--muted);line-height:1.6}.wordmark{font-size:43px;letter-spacing:-3px;font-weight:800;text-decoration:none;line-height:1;display:inline-flex;align-items:flex-end;background:none;border:0;padding:0;color:var(--green)}.logo-dot{width:8px;height:8px;border-radius:50%;background:#9ab45f;margin-left:5px;margin-bottom:5px}.tag{display:inline-flex;align-items:center;padding:6px 9px;font-size:10px;line-height:1.4;font-weight:550;border-radius:7px;background:var(--soft);color:#5d6f4b}.tag.good{background:#e1edd4;color:#405c2b}.row,.section-head{display:flex;align-items:center;justify-content:space-between;gap:12px;flex-wrap:wrap}.section-head{margin:32px 0 18px}.btn{min-height:44px;display:inline-flex;align-items:center;justify-content:center;gap:9px;border:1px solid var(--line);background:var(--cream);border-radius:11px;padding:11px 15px;font-size:12px;line-height:1.5;font-weight:550;text-decoration:none;white-space:normal}.btn.primary{background:var(--green);color:#f7f9eb;border-color:var(--green)}.btn.primary.light{background:var(--lime);color:#253b2c;border-color:var(--lime)}.btn.subtle{border-color:transparent;background:none;justify-content:flex-start;padding-left:0;color:var(--green)}.btn:hover{filter:brightness(.97)}.actions{display:flex;align-items:center;gap:10px;flex-wrap:wrap;margin-top:18px}.textlink{font-size:12px;text-decoration:none;color:var(--green);display:inline-flex;align-items:center;gap:8px;font-weight:550}.textlink:hover{text-decoration:underline}.skip{position:fixed;top:-80px;left:15px;background:var(--green);color:white;padding:14px;z-index:100}.skip:focus{top:10px}.landing-head{max-width:1280px;padding:30px 35px;margin:auto;display:flex;align-items:center;gap:22px}.landing-head>.small{margin-left:auto}.landing{max-width:1280px;margin:0 auto;padding:20px 35px 50px}.intro{display:grid;grid-template-columns:1fr 1.1fr;gap:70px;align-items:center;margin:20px 0 65px}.intro h1{font-size:clamp(48px,6vw,82px);line-height:1.04;letter-spacing:-4px;margin:16px 0 23px}.intro>div>p:not(.eyebrow){font-size:18px;max-width:420px;line-height:1.7}.intro>div>.intro-detail{font-size:13px!important;margin-top:22px;max-width:400px}.photo{position:relative;overflow:hidden;border-radius:20px;background:#d8dfce}.photo img{width:100%;height:100%;object-fit:cover;display:block}.photo figcaption{position:absolute;bottom:12px;right:12px;font-size:9px;color:#fff;background:#17251b9c;padding:4px 7px;border-radius:5px}.landing-photo{height:440px;border-radius:110px 24px 24px 24px}.club-grid{display:grid;grid-template-columns:1fr 1fr;gap:20px}.club-card{display:flex;align-items:flex-start;gap:23px;padding:30px;border:1px solid var(--line);border-radius:20px;background:#fafbf6;text-align:left}.club-card.featured{background:#e9efdf;border-color:#cedabd}.club-logo{display:grid;place-items:center;flex-shrink:0;width:62px;height:62px;border-radius:17px;background:var(--green);color:#eaf1d8;font-size:17px;font-weight:600;letter-spacing:.7px}.club-logo.ochre{background:#d1ad74;color:#2c3f2c}.club-card small{font-size:9px;letter-spacing:1px;font-weight:600}.club-card h3{font-size:23px;margin-top:7px}.club-card p{margin-top:10px;max-width:390px}.club-card>div>span{display:flex;align-items:center;gap:12px;margin-top:25px;font-size:13px;font-weight:600}.club-card:hover{border-color:#809869;transform:translateY(-2px)}.landing-foot{border-top:1px solid var(--line);padding-top:22px;margin-top:34px;display:grid;grid-template-columns:1fr 1fr;gap:30px}.landing-foot p{font-size:11px;max-width:490px}.app-head{height:88px;background:var(--cream);display:flex;align-items:center;gap:30px;border-bottom:1px solid var(--line);padding:0 30px}.app-head .wordmark{width:174px;font-size:39px}.current-club{display:flex;align-items:center;gap:12px;font-size:13px;font-weight:600}.club-logo.tiny{width:39px;height:39px;font-size:10px;border-radius:11px}.current-club small{display:block;font-size:10px;font-weight:400;margin-top:3px}.header-actions{margin-left:auto;display:flex;gap:17px;align-items:center}.role-select{font-size:10px;display:flex;gap:8px;align-items:center;color:var(--muted)}.role-select select{width:auto;font-size:12px;min-height:38px;margin:0;background:var(--soft);border:0}.demo-strip{font-size:10px;color:#65725c;background:#edf0e4;padding:6px 30px;border-bottom:1px solid var(--line);text-align:center}.app-layout{display:grid;grid-template-columns:230px minmax(0,1fr);min-height:calc(100vh - 116px)}.sidebar{border-right:1px solid var(--line);padding:32px 20px;background:#f9faf3;display:flex;flex-direction:column}.sidebar>.eyebrow{padding:0 12px;margin-bottom:17px}.sidebar nav{display:grid;gap:5px}.sidebar nav button{border:0;background:none;border-radius:12px;min-height:47px;display:flex;align-items:center;gap:12px;text-align:left;padding:12px;font-size:12px;font-weight:500}.sidebar nav button[aria-current]{background:var(--green);color:#f6f9e9}.sidebar nav svg{width:18px;height:18px}.side-bottom{margin-top:auto;padding:50px 12px 10px;font-size:12px}.side-bottom p{font-size:11px;margin:9px 0}.side-bottom .btn{font-size:11px;min-height:36px;padding-top:5px;padding-bottom:5px}#content{width:100%;max-width:1320px;min-width:0;padding:35px 36px 60px;margin:auto}.page-title{display:flex;justify-content:space-between;gap:18px;margin-bottom:28px}.page-title h1{margin:8px 0 13px}.page-title p:not(.eyebrow){max-width:680px}.dashboard-grid{display:grid;grid-template-columns:minmax(0,2.4fr) minmax(0,1fr);gap:20px}.card{min-width:0;background:var(--cream);border:1px solid var(--line);border-radius:19px;padding:24px}.card+.card{margin-top:18px}.card h2+p,.card h3+p{margin-top:10px}.card>h3:not(:first-child),.card>h2:not(:first-child){margin-top:22px}.card p+.btn,.card label+.btn{margin-top:14px}.hero-card{min-height:350px;position:relative;overflow:hidden;border-radius:22px;color:#fff;background:var(--green)}.hero-card>.photo{position:absolute;inset:0;border-radius:0}.hero-card>.photo img{object-position:68% center}.hero-card:after{content:'';position:absolute;inset:0;background:linear-gradient(90deg,#20392ff2 0%,#20392fd6 40%,#20392f0a 100%);pointer-events:none}.hero-copy{position:relative;z-index:1;padding:35px;max-width:450px}.hero-copy .pill{font-size:9px;letter-spacing:.8px;border:1px solid #ffffff45;border-radius:7px;display:inline-block;padding:6px 9px}.hero-copy h2{font:400 36px/1.15 Georgia,serif;letter-spacing:-.8px;margin:24px 0 14px}.hero-copy p{color:#e0e9d8;font-size:13px;max-width:300px}.hero-copy .btn{margin-top:23px;max-width:100%}.progress-card{display:flex;flex-direction:column;align-items:flex-start;justify-content:center}.icon-bubble{display:grid;place-items:center;width:40px;height:40px;border-radius:12px;background:var(--soft);color:#607b47;margin-bottom:17px;flex-shrink:0}.big-number{font-size:53px;line-height:1;letter-spacing:-2px;font-weight:500;margin:15px 0}.big-number small{font-size:20px;letter-spacing:-.3px}.progress-card progress{width:100%;height:7px;border:0;border-radius:20px;margin:18px 0;background:var(--soft);accent-color:#8fa96b}.progress-card progress::-webkit-progress-bar{background:var(--soft);border-radius:20px}.progress-card progress::-webkit-progress-value{background:#8fa96b;border-radius:20px}.progress-card p{font-size:11px}.three-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:18px}.three-grid>.card{margin:0}.detail-grid{display:grid;grid-template-columns:minmax(0,1.6fr) minmax(0,1fr);gap:22px;align-items:start}.detail-grid>.card,.detail-grid>aside>.card:first-child{margin-top:0}.detail-grid>div>.photo{height:310px;margin-bottom:20px}.detail-grid .card .photo{height:280px;margin-bottom:25px}.steps{padding-left:24px;font-size:15px;line-height:1.8}.steps li{padding-left:5px;margin:15px 0;color:#4e6256}.goal,.note{background:var(--soft);padding:17px;border-radius:12px;margin-top:22px;font-size:13px;line-height:1.7}.note{border-left:3px solid #a6bb86}.goal p{font-size:13px;margin-top:6px}.training-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:20px;margin-bottom:25px}.exercise-card{min-width:0;border:1px solid var(--line);border-radius:18px;overflow:hidden;background:var(--cream);text-align:left;padding:0}.exercise-card>img{width:100%;height:150px;object-fit:cover;display:block}.exercise-card>div{padding:20px}.exercise-card h2{font-size:18px;margin:10px 0 20px}.exercise-card .eyebrow{font-size:9px}.guide-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:18px}.guide-card{margin:0!important;text-align:left;display:flex;flex-direction:column;gap:12px;min-height:210px}.guide-card p{margin:0!important}.guide-card .textlink{margin-top:auto;padding-top:13px}.reading .lead{font-size:17px;line-height:1.8}.reading ul{font-size:14px;line-height:1.9;padding-left:20px;color:#4e6256}.sources{display:grid;gap:10px;border-top:1px solid var(--line);padding-top:20px;margin-top:24px;overflow-wrap:anywhere}.sources small{font-size:10px}.row-button{display:flex;width:100%;justify-content:space-between;border:0;border-bottom:1px solid var(--line);border-radius:0;background:transparent;padding:17px 0;text-align:left}.list-item{padding:15px 0;border-bottom:1px solid var(--line)}.list-item>span{display:block;margin-top:7px}.list-item p{white-space:pre-wrap;overflow-wrap:anywhere}.list-item>.btn{margin-top:10px}label{display:block;font-size:12px;line-height:1.6;margin-top:18px;font-weight:550}input,textarea,select{display:block;width:100%;min-width:0;min-height:44px;border:1px solid #d4dccb;border-radius:10px;padding:10px 12px;background:#fffef8;color:var(--ink);margin-top:7px;font-size:14px}textarea{resize:vertical}.check{display:flex;align-items:flex-start;gap:10px;font-weight:400;min-height:44px}.check input{width:19px;height:19px;min-height:19px;margin:1px 0 0;flex-shrink:0;accent-color:var(--green)}.error{color:#993f2c;font-size:12px;margin-top:10px}.kuld-banner{display:flex;align-items:center;justify-content:space-between;gap:25px;padding:28px;background:var(--green);color:#f2f7e6;border-radius:20px;margin-bottom:22px}.kuld-banner h2{font:400 29px/1.2 Georgia,serif;margin:9px 0}.kuld-banner p{color:#d9e3cb}.kuld-banner .eyebrow{color:#c5d2b3}.pup-bubbles{display:flex;padding-right:12px}.pup-bubbles span{width:48px;height:48px;display:grid;place-items:center;border-radius:50%;background:#dce8b5;border:3px solid var(--green);color:var(--green);margin-right:-12px;font-size:13px}.messages{display:grid;gap:15px;max-height:470px;overflow-y:auto;margin:22px 0;padding-right:7px}.message{background:#eff1e6;padding:15px;border-radius:13px;overflow-wrap:anywhere}.message.mine{background:#e2ebcf}.message .tag{margin:8px 0 0;display:table}.message p{white-space:pre-wrap;color:#3d5345;margin-top:7px}.award-event{display:flex;gap:8px;flex-wrap:wrap;align-items:center;padding:12px;font-size:12px;background:#f3eedc;border-radius:12px}.pup{border-bottom:1px solid var(--line);padding:18px 0}.pup .tag{margin-top:9px}.goal-banner{display:flex;align-items:center;gap:22px;margin-bottom:23px}.goal-banner .icon-bubble{margin:0}.requirement{display:flex;gap:10px;border-bottom:1px solid var(--line);padding:13px 0;font-size:12px}.requirement p{font-size:12px;margin-top:5px;line-height:1.5}.empty-check{font-size:21px;line-height:1;color:#80966c}.narrow{max-width:720px}.mail-item{display:flex;gap:18px;align-items:flex-start;padding:20px 0;border-bottom:1px solid var(--line)}.mail-item .icon-bubble{margin:0}.mail-item h3{margin-top:5px}.timeline{margin:20px 0;border-left:2px solid #bbcc9e;padding-left:20px}.timeline>div{padding:8px 0 20px}.card hr{border:0;border-top:1px solid var(--line);margin:24px 0}#notice{position:fixed;bottom:18px;left:50%;transform:translateX(-50%);max-width:90%;border-radius:10px;background:var(--green);color:#f7faed;font-size:12px;z-index:50;box-shadow:0 4px 20px #19332126}#notice:not(:empty){padding:12px 18px}.bottom{display:none}#legacy{height:calc(100dvh - 88px)}#tjtk-frame{width:100%;height:100%;border:0;display:block}[hidden]{display:none!important}.menu-list{display:grid}.menu-list .row-button{justify-content:flex-start}.menu-list .row-button svg:last-child{margin-left:auto}
@media(max-width:1100px){.header-actions>.tag{display:none}.app-layout{grid-template-columns:195px minmax(0,1fr)}.app-head{gap:15px}.app-head .wordmark{width:150px}.three-grid,.training-grid,.guide-grid{grid-template-columns:repeat(2,minmax(0,1fr))}.dashboard-grid{grid-template-columns:1fr}.progress-card{display:block}.progress-card .big-number{display:block}#content{padding:28px}.intro{gap:35px}.hero-card{min-height:330px}.detail-grid{grid-template-columns:1fr}.detail-grid>aside{display:grid;grid-template-columns:1fr 1fr;gap:18px}.detail-grid>aside>.card{margin:0}.current-club{font-size:12px}}
@media(max-width:800px){.app-layout{display:block;min-height:0}.sidebar{display:none}.app-head{height:74px;padding:0 17px;gap:17px}.app-head .wordmark{width:auto;font-size:32px;letter-spacing:-2.5px}.logo-dot{height:6px;width:6px}.current-club{gap:8px;font-size:10px}.current-club .tiny{display:none}.current-club small{font-size:9px}.header-actions{gap:0}.header-actions>.btn{display:none}.role-select>span{display:none}.role-select select{font-size:10px;padding:7px;max-width:125px;min-height:36px}.demo-strip{text-align:left;padding:7px 17px;font-size:9px;line-height:1.5}#content{padding:25px 17px 110px}h1{font-size:31px;letter-spacing:-1px}.page-title h1{margin-top:6px}.page-title{margin-bottom:23px}.page-title p:not(.eyebrow){font-size:13px}.bottom{position:fixed;display:flex;bottom:0;left:0;right:0;justify-content:space-around;z-index:25;background:#fbfcf6f5;border-top:1px solid var(--line);padding:6px 7px calc(6px + env(safe-area-inset-bottom));backdrop-filter:blur(15px)}.bottom button{flex:1;display:flex;flex-direction:column;align-items:center;justify-content:center;gap:5px;min-height:57px;padding:7px 3px;border:0;background:none;border-radius:12px;color:#748166;font-size:10px}.bottom button[aria-current]{background:var(--soft);color:var(--green)}.bottom svg{width:20px;height:20px}.three-grid{grid-template-columns:1fr}.training-grid,.guide-grid{grid-template-columns:1fr 1fr;gap:12px}.card{padding:20px;border-radius:17px}.exercise-card>img{height:110px}.exercise-card>div{padding:14px}.exercise-card h2{font-size:16px}.exercise-card .row{gap:5px}.exercise-card .tag{font-size:9px}.hero-copy{padding:25px;max-width:340px}.hero-copy h2{font-size:32px}.hero-copy p{font-size:12px}.hero-copy .btn{font-size:12px}.hero-card{min-height:345px}.hero-card:after{background:linear-gradient(90deg,#20392fea 0%,#20392fc9 40%,#20392f36 100%)}.hero-card .photo img{object-position:68% center}.dashboard-grid{gap:15px}.progress-card{display:grid;grid-template-columns:1fr 1fr;gap:5px 15px}.progress-card>.icon-bubble{display:none}.progress-card>.eyebrow,.progress-card>.big-number,.progress-card>h3{grid-column:1}.progress-card>.big-number{font-size:42px;margin:5px 0}.progress-card>progress{grid-column:2;grid-row:2;width:100%}.progress-card>p:last-of-type,.progress-card>.btn{grid-column:2}.progress-card>p:last-of-type{grid-row:3}.progress-card>.btn{font-size:11px;grid-row:4}.progress-card h3{font-size:13px}.section-head{margin-top:28px}.section-head h2{font-size:21px}.detail-grid>aside{display:block}.detail-grid>aside>.card+.card{margin-top:18px}.detail-grid>div>.photo,.detail-grid .card .photo{height:220px}.reading .lead{font-size:16px}.reading ul{font-size:14px}.kuld-banner{display:block;padding:23px}.kuld-banner h2{font-size:27px}.pup-bubbles{margin-top:20px}.messages{max-height:50dvh;min-height:200px}.goal-banner{gap:15px;align-items:flex-start}.goal-banner h2{font-size:19px}.goal-banner .icon-bubble{width:34px;height:34px}.btn{font-size:13px;min-height:46px}.actions>.primary{flex:1 1 100%}input,select,textarea{font-size:16px;min-height:46px}.check{font-size:13px;align-items:center}.check input{width:21px;height:21px;min-height:21px}#notice{bottom:85px;width:max-content;max-width:calc(100% - 25px)}.landing-head{padding:23px 20px;gap:17px}.landing-head .wordmark{font-size:36px}.landing-head>.small{display:none}.landing{padding:10px 20px 35px}.intro{grid-template-columns:1fr;gap:25px;margin:15px 0 35px}.intro h1{font-size:57px;letter-spacing:-2.5px}.intro>div>p:not(.eyebrow){font-size:17px;max-width:400px}.intro>div>.intro-detail{font-size:13px!important;margin-top:16px}.landing-photo{height:260px;border-radius:65px 20px 20px 20px}.club-grid{grid-template-columns:1fr;gap:14px}.club-card{padding:23px;gap:17px}.club-logo{width:47px;height:47px;font-size:13px;border-radius:13px}.club-card h3{font-size:21px}.club-card p{font-size:13px}.club-card>div>span{font-size:12px}.landing-foot{grid-template-columns:1fr;gap:12px}.landing .section-head{align-items:flex-start;gap:10px}#legacy{height:calc(100dvh - 74px)}}
@media(max-width:360px){.training-grid,.guide-grid{grid-template-columns:1fr}.current-club small{display:none}.role-select select{max-width:105px}.intro h1{font-size:51px}}
@media(prefers-reduced-motion:reduce){*{scroll-behavior:auto!important;transition:none!important}}

.guide-card>.guide-card-photo{width:100%;height:150px;margin:0 0 5px;border-radius:12px}.guide-card>.guide-card-photo img{object-position:center}.guide-card>.guide-card-photo figcaption{font-size:8px;bottom:7px;right:7px}.guide-card:focus-visible{outline:3px solid #9cba64;outline-offset:3px}
@media(max-width:800px){.guide-card>.guide-card-photo{height:120px}.guide-card>.guide-card-photo figcaption{font-size:7px;padding:3px 5px}}

.club-entry{max-width:1220px;margin:0 auto;padding:42px 35px 65px}.club-entry-intro{display:grid;grid-template-columns:1.1fr 1fr;gap:65px;align-items:center;margin-bottom:40px}.club-entry-intro h1{font-size:clamp(36px,4.4vw,60px);line-height:1.08;letter-spacing:-2px;margin:18px 0 23px}.club-entry-intro h1 em{font-weight:400}.club-entry-intro p:not(.eyebrow){font-size:15px;max-width:520px}.club-entry-photo{width:100%;height:auto;aspect-ratio:3/2;margin:0;border-radius:70px 20px 20px 20px}.club-entry-heading h2{font-size:25px;margin:0 0 10px}.club-entry-heading p{font-size:13px}.club-role-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:18px;margin-top:23px}.club-role-card{display:flex;flex-direction:column;gap:12px;text-align:left;padding:25px;border:1px solid var(--line);border-radius:19px;background:var(--cream);color:var(--ink);font:inherit;min-width:0;transition:background .15s,border-color .15s}.club-role-card:hover{background:#eff3e5;border-color:#a9bc8e}.club-role-card:focus-visible{outline:3px solid #9cba64;outline-offset:3px}.club-role-card>strong{font-size:23px;font-weight:550;letter-spacing:-.5px}.club-role-description{font-size:13px;line-height:1.8;color:var(--muted)}.club-role-action{display:flex;align-items:center;justify-content:space-between;gap:10px;margin-top:auto;padding-top:15px;font-size:12px;font-weight:600;min-height:44px}.club-role-action svg{flex-shrink:0;width:19px;height:19px}.club-role-card:nth-child(2) .icon-bubble{background:#eee4d2;color:#897349}.club-role-card:nth-child(3) .icon-bubble{background:#d8e9e1;color:#4c705b}.club-entry-note{max-width:800px;font-size:10px;line-height:1.8;margin-top:24px}
@media(max-width:800px){.club-entry{padding:24px 18px 40px}.club-entry-intro{grid-template-columns:1fr;gap:24px;margin-bottom:30px}.club-entry-intro h1{font-size:clamp(35px,8.8vw,53px);letter-spacing:-1.5px;margin:13px 0 18px}.club-entry-intro p:not(.eyebrow){font-size:14px}.club-entry-intro .eyebrow{font-size:9px}.club-entry-photo{max-height:300px;border-radius:50px 18px 18px 18px}.club-entry-heading h2{font-size:24px}.club-role-grid{grid-template-columns:1fr;gap:14px;margin-top:20px}.club-role-card{padding:22px;gap:10px}.club-role-card>strong{font-size:24px}.club-role-action{padding-top:10px;font-size:13px}.club-entry-note{font-size:10px;margin-top:22px}}